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Medical Discussion » Melatonin reviews


Melatonin reviews

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Author Post
Julia
Guest
Melatonin DOES NOT raise serotonin levels! Melatonin can make depression worse.There are dozens of sites that say so.I know from personal experience.I have never been so depressed as I was when I took melatonin.Please do not recommend this to people for depression!!!
Harriet Denz
Guest
Melatonin is a particularly strong antioxidant, it reduces cancer's ability to grow and it stimulates the immune system to increase its ability to deal with cancers and infections. It has been subject to a huge range of animal and human studies with the knowledge of its usefulness in inhibiting cancer going back more than 30 years.

So you can see it is a very desirable hormone. Unfortunately modern society does not have good "light hygiene" which encourages substantial melatonin production - in fact, just the opposite.

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Medical Discussion » Melatonin reviews

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